A FREE YOGA BOOK & MUSIC PLAYLIST FEATURING ARTISTS FROM WANDERLUST 2012
Spice up your morning routine with a free book by Rodney Yee
A.M. Yoga with Rodney Yee Daily Yoga Practice (Vol. 1)
Want to try your hand (and back and legs and abdominals) at yoga but not sure how to begin? Let renowned fitness instructor Rodney Yee demystify and demonstrate the essentials of a morning yoga routine. From stretches and back bends to traditional poses like downward facing dog, modified cobra and the bridge pose, Yee's routine accentuates the mind-boy connection and healthful benefits of daily morning exercise.
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Code Expiration: 09/30/12
GET a hand-picked MUSIC PLAYLIST featuring ZIGGY MARLEY, Thievery Corporation, MC Yogi, Ani Difranco and more!