An adventurer by nature Kristen thrives on being in the outdoors. Depending on the season you can find her in the mountains, forests, lakes, or oceans. With activities that range from hiking, wakeboarding, SUP, sailing, & scuba diving in the summer, to skiing, snowboarding, and snowshoeing in the winter. Her feet are happiest in motion except when they land in stillness on her mat.
Her class sequences are creative yet centering and balance dynamic movement with the calm of stillness. Weaving in themes that inspire students to explore their edge and self awareness, she teaches a challenging practice that develops the body, awakens the spirit, and calms the mind.
Kristen is a member of 2014 KAF Adventures community. KAF is passionate about providing a space for quiet reflection and personal growth. Through offering outdoor yoga adventures, our community is able to step away from the chaos of modern life to be reunited with the wonder and beauty of the natural world.