Hi there! My name is Kate and I am a Calgary based yoga teacher who is a self proclaimed fun enthusiast that is always seeking to learn, teach, travel and eat.
Teaching yoga and getting onto my mat myself is one of the most beautiful and satisfying journeys I have been on and continue to walk along.
It is important for me to approach and teach from a place of playfulness while going deeper into the flow and poetry of the practice. In my classes, I strive to blend my background in science with the steeped wisdom that comes from yoga teachings while keeping it light hearted and fun. It is my intention to awaken within each of us, our ability to act as positive instruments in this world for change. This is powered by love, joy and laughter!
It will be my honour to share this experience with you as a teacher, fellow student and friend!
I can't wait to meet you and to see you on the mat!