Yin with Flow Yoga with Dina Amsterdam

Posted by on 11/11/10 in Uncategorized

Dina Amsterdam teaches Inner Yoga Yin with Flow at Yoga Tree in San Francisco which is a class that invites students to connect deeply with their essential nature and invites them to be in awareness.

The foundations of yoga according to Dina are awareness, kindness, and breath. Dina says that once we understand to access these dementions of ourselves, the practice and the physical asana unfolds from there.

Show your love

240 DAYS UNTIL WANDERLUST Stratton
254 DAYS UNTIL WANDERLUST Aspen-Snowmass
268 DAYS UNTIL WANDERLUST Squaw Valley
282 DAYS UNTIL WANDERLUST Whistler

Search the Journal