Mission Listen & Align with Intuition Review - via @lululemon + @alanamairs
First class of Wanderlust = complete! In Amy Ippotli's class we set intentions for our time at Wanderlust, "laid eggs", talked about the effects of travel on our bodies, and opened up step by step towards our peak pose of sun dial. Here's Amy and a row of yogis doing a sun dial demo. Speaking of sun: I definitely did not bring enough sun screen. Tahoe is HOT!
Keep up with Alana Mairs + Lululemon on their blog here!