Yoga

Posted by admin on October 15, 2013 in Inspiration
Chrispy Bhagat Singh is a Mindfulness and Yoga Educator - trained in Vinyasa Ashtanga, Hatha, and Kundalini Yoga, with a focus on MBSR (Mindfulness-Based Stress Reduction). As well as being a facilitator for Asana and Mindfulness Practices, he is also a Spiritual Intelligence Mentor and an Ordained Rector, and uses these modalities to bring clarity, empowerment and transformation to each...
Posted by admin on October 13, 2013 in Community
"I take the principles my gurus have taught me and try to bring it to practice in the world of technology. How do you take the principles from your yoga and spiritual practice and integrate them into your form of professional expression? Can you integrate them into what you do in your day to day living in the technologies you're surrounded by?"  Gopi Kallayil opened his Wanderlust...
Posted by admin on October 8, 2013 in Community
Erinn Lewis is one of Austin’s most popular and vibrant teachers who weaves over 5,000 hours of global teaching experience with humor, contemplation, and a dose of good for your soul sweat. Her classes are an adventure packed with yoga mythology, intelligent alignment, artistic expression, mindfulness, and dynamic sequencing. You will leave refreshed with a quiet buzz, a lightened heart and a...
Posted by admin on October 2, 2013 in Yoga
Yoga can't require more coordination than this, right? Here is a lesson I learned the hard way: A good dancer is not automatically a good yogi. Let me set the scene. The year is 2009 and after four years with Ballet Chicago I am feeling burned out, ready to frolic in the greener pastures of modern dance (or, more accurately, to roll around on the floor). I move to New York and take up yoga,...
Posted by admin on October 1, 2013 in Yoga
Cover photo by AsanaPix.com Malia Scott co-owns SAY OM YOGA in Southwest Austin, where she teaches group classes, workshops and immersions. In addition to her teaching schedule, she leads yoga + adventure retreats and small group teacher training + personal development and mentorship programs. Inspired by the full spectrum path that yoga offers, Malia's teaches e3 Vinyasa -- rooted in...
Posted by admin on September 24, 2013 in Community
Photos by Clayton Aynesworth Photography Leah Cullis is a 500-hr cerified Baptiste Yoga teacher and the co-founder and chief expansion officer of Shaktee.  Leah has led Yoga on the White House lawn every year since 2009, sharing yoga with over 30,000 children and families as part of a Presidential initiative to encourage healthy and active living!  As a teacher and holistic...