nourish

Posted by admin on August 14, 2013 in Nourish
Photo by Ali Kaukas September may be approaching, but for now, the summer sun is still sweltering.  While magazine and blogs will remind us that the ultimate summer self-care DO is to wear sunscreen, most don’t mention some very important sunscreen DON’Ts. If we’re taking the step to protect our hides from the sun’s harmful rays, it’s important to know if we’re causing unforeseen damage to...
Posted by admin on August 12, 2013 in Mindfulness, Nourish
“Looking at brain imaging, when we are presented with certain food pictures, parts of the brain light up, the same parts that light up in addicts of alcohol and drugs,” shares Dr. Lilian Cheung in this informative Speakeasy lecture from Wanderlust Whistler 2012. Most of us know what it feels like to have overdone it with that extra slice of pizza, or having giving in to an intolerable sugar...
Posted by Guest Scribe on July 6, 2013 in Nourish
Wanderlust Colorado has had the great fortune of having Dr. Mark Hyman as one of its keynote speakers for their Speakeasy lecture series. With his 6 New York Times Best-Selling books, Dr. Hyman is clearly passionate about his work and dedicated to educating people about the dangers of what he calls “diabesity”. Dr. Hyman is a holistic doctor and an extraordinary advocate for reframing “how we...
Posted by admin on June 2, 2013 in Nourish
Something about drinking wine seems pure: natural and clean.  It could be the role wine plays in augmenting the magic of a perfect meal, accompanying deep conversation with great company, or the proven health benefits of moderate consumption.  Or maybe it’s the earthy adjectives we use to describe wine – oaky, floral, fruity, or, indeed, earthy itself.  Whatever it is, wine has a...
Posted by Guest Scribe on April 22, 2013 in Eco, Nourish
by The Heart Growers "What can I do?"  It's a question that we all ask ourselves at some point.  You may even have read sustainable farming leader, Joel Salatin, posing the same question recently in his Guest Scribe post here in the WanderlustJournal.  Many people have spent the better part of their lives asking that same question, and if there is one thing that we can all...
Posted by admin on March 30, 2013 in Nourish
This year we are pleased to host Dr. Mark Hyman, M.D. as a Wanderlust speaker, educator, and advocate. Dr. Hyman will be speaking at Wanderlust Colorado in keynote fashion on Friday, July 5 at 4pm.  It's worth noting that this lecture will not be taking place in the typical Speakeasy venue, but in the Big Horn conference room.  Why would we put a doctor in a space normally reserved for...