MLK Jr

Posted by admin on January 21, 2013 in Inspiration, Mindfulness
In the Yoga Sutra, Patanjali outlines the essential teachings of yoga. In his second chapter, he presents 5 specific ethical precepts, the first, and perhaps most important, of which is ahimsa (non-violence). Practicing ahimsa – doing no harm physically or with words - is essential to the practice of yoga. Ahimsa was most notably brought into the political sphere by Gandhi, who led the...