lauren rudick

Posted by Guest Scribe on April 25, 2013 in Community, Yoga
~ By Wanderlust Vermont teacher, Lauren Rudick                          I usually try not to make a big deal of my birthday. In the past, some birthdays were fraught with disappointment. I used to get sad because my expectations of the actions of others on this special day didn't pan out. A forgetful friend, a party with lower than...