guest scribe

Posted by Guest Scribe on July 29, 2013 in Adventure
Yoga may not be the first thing you think of when you’re trying to relate to extreme sports.  Images of snowboarders doing aerial stunts and skateboarders dropping in at the skate park are probably first to come to mind.  As shocking as it may be, these two seemingly opposite activities can work together synergistically, creating balance in the body and mind.  I had a co-worker...
Posted by Guest Scribe on July 25, 2013 in Nourish
My balance, center, and authenticity have all evolved from my yoga practice. Like most western yogis, I started my practice in a studio, mostly heated to a specific temperature. I fell in love with the awareness and attention I gave my body. The stress of my corporate job and a dwindling long term relationship seemed to melt off of me. I started listening to my intuitive body and hearing what it...
Posted by Guest Scribe on July 18, 2013 in Inspiration
Have you ever felt a wild urge inside your being to unleash the unique superhero that lives inside? Maybe this urge is so strong it feels like frustration… Maybe it is gentle and nudges you in your dreams… Maybe the stresses of everyday life are louder than the urge to break through… If you have NO idea what I am talking about, I can relate. Honestly, it was my beloved angel dog  “Bodacious...
Posted by Guest Scribe on July 14, 2013 in Inspiration
Cover Photo by Ali Kaukas Across time and culture, music and dance have long been revered for their power to heal body, mind and soul, strengthen the bonds of community and commune with spirit and nature.  Exploration of music allows us to discover deeper aspects of our inner selves. Creating music to facilitate ecstatic and intentional movement practices has been my personal passion,...
Posted by admin on July 12, 2013 in Adventure
I left Copper Mountain fulfilled, stretched both physically and mentally, and honestly quite eager to be on my own. It was beautiful to share Wanderlust with so many like-minded people, but part of this journey was to spend some time alone, and I needed to get on that. The scenery changed as I left the Rockies and drove into the desert. It was spectacular.  Rock formations jutted out...
Posted by Guest Scribe on July 11, 2013 in Inspiration
I worship a Goddess who cannot be contained no walls shall hold Her vastness Temples erected in Her honor crumble to the ground She is Rising She is the earth stone that anchors all celestial beings She is the chorus of birds at dawn She is the curling breeze cutting through the wavering heat of midday She is the flowing river speaking in ancient tongue She is the inscription and the source of...