Congressman Tim Ryan

Posted by admin on September 22, 2013 in Mindfulness
By now, you've read it in the Huff Post, the New York Times, and heck, you might even have seen it on the boob tube (presuming you even still turn on the TV). The word is out: meditation has been proven to improve our health. It's widely accepted as truth, so the question is, why isn't this mindfulness practice being integrated more fully into our health care system? That's the question...