acroyoga

Posted by Guest Scribe on June 22, 2013 in Yoga
Fact: everyone should try acro yoga. On the surface it can seem like an intimidating or flashy show with feats of acrobatics, incredible strength and flexibility, but the more you dig into it, the more you realize it’s an incredibly different and deep practice. One that calls upon great focus, trust, and connection. Your traditional asana (no matter what style you practice) is a very personal...