Yoga

Posted by admin on January 29, 2014 in Yoga
“We hear about the soul, we hear about divinity, we hear about the sacred — but how many of us know it?” asks Rod Stryker in this challenging Speakeasy talk, "Sex, Drugs, Gurus and Everything Else Yoga". Rod tackles some of the meatier issues surrounding what it is to be on the yogic path, and addresses them with a no-nonsense candor that jolted the minds of several who attended this lecture at...
Posted by admin on January 21, 2014 in Yoga
Ian Akahi Masterson, The Surf Professor, is an Instructor and Workforce Development Coordinator for Windward Community College (WCC). Masterson received his Masters of Arts Degree in Pacific Islands Studies from the University of Hawai‘i at Mānoa. Hailing from Ko‘olaupoko, O‘ahu this lifelong learner has spent over twenty years as an educator, ocean recreation and safety specialist, archeologist...
Posted by admin on January 20, 2014 in Yoga
Picture this: the same giant grunting football players who tackle and tumble on the turf engaged in a peaceful Vinyasa flow. It's no secret to avid yogis that meditation and yoga allow the body and mind to excel in any occupation or sport, but it's not exactly common to see burly athletes using yoga to fine tune their performance. Seattle Seahawks Coach Pete Carroll is hip to this fact, though,...
Posted by admin on January 16, 2014 in Yoga
The New Year always inspires a burst of resolve as we turn to face the new calendar with a fresh set of intentions.  If upping your yoga game is on your list this year, we highly suggest that you begin to cultivate your own home practice, because inevitably, busy schedules mean cutting back on your studio classes, and your practice and well-being can suffer as a result.  Having a...
Posted by admin on January 10, 2014 in Yoga
Welcome to “Kali's Liberation with Sianna Sherman": part four of our four-part series exploring Gods and Goddesses with Mythic Yoga Flow’s Sianna Sherman. We are thrilled to have our dear friend and frequent Wanderlust collaborator, Sianna Sherman, contribute these four insightful vignettes into the qualities of the Gods and Goddesses that you’ve come to be familiar with in your yogic...
Posted by admin on December 19, 2013 in Yoga
Welcome to “Durga's Triumph with Sianna Sherman": part three of our four-part series exploring Gods and Goddesses with Mythic Yoga Flow’s Sianna Sherman. We are thrilled to have our dear friend and frequent Wanderlust collaborator, Sianna Sherman, contribute these four insightful vignettes into the qualities of the Gods and Goddesses that you’ve come to be familiar with in your yogic...