Inspiration

Posted by admin on January 28, 2014 in Inspiration
Photos by Ashley Bilodeau Ana Forrest has been changing people’s lives for nearly 40 years. An internationally recognized pioneer in yoga and emotional healing, Ana created Forrest Yoga while working through her own healing from her life’s trauma and experience. Forrest Yoga is renowned as an intensely physical, internally focused practice that emphasizes how to carry a transformative experience...
Posted by admin on January 22, 2014 in Inspiration
Welcome to part two of our four-part exploration of “Love Your Enemies” by Sharon Salzberg and Robert Thurman. In this module, we will explore Part Two: Victory Over the Inner Enemy.  By now, we hope that you’ve ordered and received your copy of the book from Hay House, but if you haven’t, you can order it here with a special Wanderlust 50% off...
Posted by admin on January 14, 2014 in Inspiration
Wendi Lynch is an E-RYT200, Unnata Aerial certified yoga instructor, and has been a devoted student of yoga since 2002. After falling in love with trapeze arts in 2008 she naturally gravitated to aerial yoga. Her teaching style is playful and athletic, encouraging and creative. As the first certified Aerial Yoga instructor in the islands, Wendi developed the Aerial Yoga program at the Still and...
Posted by admin on January 11, 2014 in Inspiration
Welcome to part one of our four-part exploration of “Love Your Enemies” by Sharon Salzberg and Robert Thurman. In this module, we will explore Part One: Victory Over the Outer Enemy.  By now, we hope that you’ve ordered and received your copy of the book from Hay House, but if you haven’t, you can order it here with a special Wanderlust 50% off discount (enter code 5758 at checkout) and...
Posted by admin on January 8, 2014 in Inspiration
Truth be told, I hate blogging. I don’t read a lot of blogs, I have tried and failed twice to start my own, and I display Olympic caliber procrastination when I’m supposed to be writing one. Despite all my vocalized ranting about health, lifestyle, body positivism, feminism, realism, why everybody is getting everything wrong all of the time, etc., I just can’t seem to sit down and write about it...
Posted by admin on January 7, 2014 in Inspiration
In 2004, Malia Hill was dragged to a yoga class by a friend in Hawaii. She felt overworked, overweight, overstressed, and very disconnected from her body. Through yoga, she made changes to her life that she had always been afraid to make. After years of practice, she is the co-owner of SupAsana East Bay, where she runs BOGA Yoga Stand Up Paddleboard classes.  Read on about how yoga changed...